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It can be really difficult to face addiction alone. Your feelings of despair are valid, but please understand that you aren't go through this by yourself. There exist many resources and programs designed to support you on the road to recovery.

• Get in touch with a trusted friend, family member, or medical professional.
• Look into local support groups and addiction treatment centers.
• Understand that recovery is a path and it's okay to seek support.

You are not defined by your addiction. With the right support, you can overcome this.

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Facing challenges with mental health or substance Misuse? You're not alone. The SAMHSA National Helpline provides free, confidential support 24/7. This dedicated Line connects individuals with knowledgeable Experts who can offer Guidance tailored to your specific Situation. Whether you're Facing addiction, experiencing a mental health crisis, or simply need someone to talk to, the National Helpline is here for you.

• Reach out them at 1-800-662-HELP (4357).
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